Harmony

STRESS MANAGEMENT through PERSONAL ACTIVE HARMONIZATION

PICTURES AND SOUNDS THAT WISH YOU WELL

Stress and hard working conditions concern every sectors and professional categories. Its extent has a direct impact on professional and personal life.

The stress manifestations are biological, psychological and behavioural and the reactions vary according to the situations and the persons. The chronic stress, which leads to a suprarenal dysfunction, is responsible for the acceleration of metabolic aging. Its effects on health and performance demand to give a suitable, even more personalized answer on these three dimensions.

The HARMONY® concept is a genuine accompagnying tool, individual and on the long run, which allows to give oneself moments of relaxation..

Uses

Chromotherapy
This soft and natural method consists in treating with colored vibrations. Chromotherapy uses specific wavelengths of Light in order to reinforce the defense of the organism and to reduce stress. The colors are true allies of our fitness, regulating thus our hormones and stimulating our cells.

Musicotherapy
Musicotherapy is a therapy which uses the psychosociological as well as emotional and relational effects of music and sounds. Since Antiquity, music uses sound vibrations aiming at appeasing or stimulating the energy of our body.

Dynamics of shapes
HARMONY® uses specific symbolic shapes, in a combination of audiovisual sequences adapted to each individual in order to raise its energetic ressources and its vital faculties.